You know when someone shares a technique or exercise they do with you, and as soon as you hear it, your brain says YES!
That happened to me the other day. A woman shared something that a coach she had years ago told her to do. It goes like this:
Imagine that trust is leading the way, guiding you and clearing the path ahead.
I was really struck with this notion, of envisioning trust blanketing everything and everyone, as opposed to feeling guarded or on alert.