how to have a gratitude practice

3 Ways to Deepen into Gratitude

3 Ways to Deepen into Gratitude

The month of November is always the month I return to gratitude. Of course, it’s because of Thanksgiving. It’s my annual reminder to return again to gratitude.

And as I circle back around to focusing on gratitude, I’ve been reexamining the studies behind it.

Here are the top 3 takeaways: