Recently, I received an email from a woman who told me she was struggling with life challenges, and yearned for more inner peace.
Can you relate?
It might sound counterintuitive, but the most successful way to experience peace is to cultivate it within our own beings.
We think that our focus needs to be on external strife- on conflicts in our communities, aggression among nations- and while it is important to work for justice and world peace, it is even more critical to develop that quality within ourselves.
So, how do you foster peace within?