Reframing negativity

How to Reframe that Negative Thought

How to Reframe that Negative Thought

I have this mp3 track of Louise Hay called 101 Power Thoughts for Life. At the beginning of it she says, “the thoughts we think and the words we speak are constantly shaping our world and our experiences. Many of us are in an old habit of negative thinking and do not realize the damage we have inflicted upon ourselves. However, we are never stuck because we can always change our thinking.”